Corporate Wellness
Supporting Your Team.
Strengthening Your Business.
At Balance Wellness, we understand that mental wellness and work are deeply connected. When employees feel supported mentally and emotionally, they are more focused, resilient and engaged in the work they do.
Our approach recognizes that wellness is a journey through mind, body, emotions and energy. By offering services that support nervous system regulation, we help individuals discover tools that truly support their wellbeing.
A key modality we often incorporate is 9D Breathwork, a powerful and flexible experience that can support a wide range of mental, emotional and stress-related challenges. Through immersive sound, guided breath and nervous system regulation, it helps individuals reconnect with themselves, release stored stress and build greater resilience.
Alongside breathwork, we collaborate with coaches, hypnotherapists, massage therapists, psychologists and energy practitioners to ensure individuals and organizations have access to a broad range of supportive services.
We partner with organizations who want to create a culture where mental wellness is supported, conversations are encouraged and employees have easy access to meaningful resources.
Corporate Wellness Services
9D Audio Wellness Plan
Whether your employees are working on-site, in camps, remotely, or across conflicting shift schedules, this online 9D Breathwork program makes nervous system regulation and stress support accessible and consistent.
Each plan is tailored to your organization’s needs and can be delivered weekly or bi-monthly, focusing on topics relevant to your team.
By supporting your employees’ wellbeing, you’re strengthening the foundation of your business. Regulated nervous systems improve performance, communication, decision-making, and overall workplace culture.
The 9D Audio Wellness Plan offers the flexibility of online delivery, while the experienced team at Balance Wellness remains available for additional customized support to meet your company’s unique goals.
Ideal for remote teams
Partner with Wellness Team
Balance Wellness partners with HR teams and leadership groups to ensure staff are aware of the services available to them.
Through informational sessions, internal communications and consultation opportunities, we help employees understand the range of wellness services available and how they may support their personal goals.
Our network of practitioners offers both clinical and holistic services, including counselling, hypnotherapy, breathwork, coaching and other supportive modalities designed to help individuals move forward in their wellness journey.
This partnership creates a bridge between employees and the support they may need which makes it easier for them to take the first step toward better mental health.
Ideal for diverse teams
Ideal for strong teamsBring in Balance Wellness
Mental wellness experiences can be powerful opportunities for connection, reflection and growth within a team.
Balance Wellness offers in-person or on-site experiences designed to support both individual wellbeing and team culture.
These experiences can be incorporated into:
Team building days
Corporate wellness days
Leadership retreats
Professional development programs
Sessions include the 9D Breathwork experience combines with nervous system education so employees better understand how to regulate stress and maintain focus.
Beyond the immediate experience, employees leave with practical tools they can continue to use long after the session ends.
Unsure which service is right for your company?
Book a free 15-minute consultation with one of our Wellness Advocates will help you discover the service best suited for your needs.